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Nutrition
11
Ok Ripped Fam. We’re back again, but this time we were lucky enough to sit down with Coach Mark for a brief interview. After watching him train and teach kickboxing, I was convinced of his skills without a doubt, — but what was the story behind this man? Often times we see coaches, their disciplined...
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11
Ok Ripped Fam, we know this is a tricky one (and a bit of a hot topic for our first article EVER) but you’ve asked, and we’re here to answer: When it comes to fitness, is rice “really” life? Not to fret! In short, the answer is YES, but like all things in life, BALANCE...
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Ripped City Gym


LEVEL 3 – LITEPORT CENTER
GALLARES STREET
TAGBILARAN CITY, BOHOL
PHILIPPINES 6300
.

T. (+63) 38501 0646 E. info@rippedcitygym.com